THE 20-MINUTE ONCE-A-WEEK WORKOUT
LOOK AND FEEL GOOD

For nearly 20 years, PureStrength LA has been providing a superior workout backed by science. 20 minutes of High Intensity strength training that helps clients get stronger and build muscle. This helps you reverse muscle loss, increase bone density, boost metabolic rates and improve overall core strength. Our once-a-week workouts can also help you reduce body fat, alleviate anxiety and depression and lower blood pressure, providing amazing anti-aging results. By eliminating momentum, you reduce the risk of injury and get stronger faster.

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Slow Strength Training

Pure Strength pushes the body beyond failure to achieve unprecedented response utilizing the slow strength training technique. This technique has proven to be safer and work faster to change your body composition than traditional forms of weight training. Best performed in just one twenty-minute session per week, an ongoing program at Pure Strength will support your fitness goals for gaining muscle, reducing fat and improving cardiovascular health.

Members Speak

We service the following Los Angeles cities and zip codes

90001, 90002, 90003, 90004, 90005, 90006, 90007, 90008, 90009, 90010, 90011, 90012, 90012, 90014, 91501, 91502, 91503, 91504, 91505, 91506, 91507, 91508, 91509, 91510, 91521,, 91522, 91523, 91526, 91401, 91316, 90077, 91602, 91608, 91607, 91617, 90068, 90210, 90046, 91403, 91411, 91413, 91423, 91316, 91416, 91426, 91436, 91601, 91603, 91604, 91605, 91606, 91614, 91618, 90046, 90048, 90069, 91610, 90077

Los Angeles , Studio City, Sherman Oaks, Encino, Burbank, Beverly Glen, Toluca Lake, Universal City, Valley Village, and additional neighboring communities