Having worked out using the SuperSlow® method since 2003, it is clear that I am hooked. The short, but intense workouts have enabled me to achieve many of my fitness goals: Increased strength, muscle toning and shaping. The privacy and personal attention that are provided at PureStrength by Melissa Gunn are exactly what I needed to succeed and stick with my fitness training. I highly recommend PureStrength to anyone who wants to feel and look more fit, but who has limited time for working out and exercising.