As a busy professional, like most of us, I have limited time to take care of myself, and fitness is usually the first thing to go when time gets tight. Pure Strength sounded possible and impossible at the same time! Twenty minutes once a week is the ideal workout, but would it even work? Of course the answer is yes! Pure Strength gives me the challenging exercise I need in just the right amount of time. From when I started at Pure Strength in 2009, I’ve seen great improvements in my strength and tone, especially in my arms and legs. Every week I am surprised how exhausted and exhilarated I feel after twenty minutes – it is life changing!