As Featured In The Los Angeles Times
For nearly 20 years, Pure Strength LA has been providing a superior workout backed by science, specializing in working with men and women over 40. Through the P.L.E.A.S.E The Body Blueprint, Pure Strength offers a six-step program that helps clients get stronger and build muscle. Our method helps you reverse muscle loss, increase bone density, boost metabolic rates and improve overall core strength.
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SLOW STRENGTH TRAINING
Pure Strength pushes the body beyond failure to achieve unprecedented response utilizing the slow strength training technique. This technique has proven to be safer and work faster to change your body composition than traditional forms of weight training. Best performed in just one twenty-minute session per week, an ongoing program at Pure Strength will support your fitness goals for gaining muscle, reducing fat and improving cardiovascular health.
EXPERIENCE THE PURE STRENGTH DIFFERENCE FOR YOURSELF
We invite you to experience slow-motion strength training with us! In your initial 30-minute consultation, one of our certified Exercise Physiologists will review your health and fitness history, discuss your goals, and guide you through a personalized workout. You’ll experience firsthand how our specialized protocol can deliver safe, efficient results.
The consultation is typically $150, but when you sign up for one month of training, you'll receive $100 off the consultation fee! Don't miss out—book your session now here.
Our 12 Week Guarantee
Give us 12 weeks straight, workout at least one time per week, and if you aren’t measurably stronger at the end of 12 weeks, we’ll refund your first 12 sessions.
