Angie P.

Melissa Gunn and all of her trainers are of the highest quality in terms of knowledge, skill, professionalism, and personality. They know what they are doing. I walked in there 3 years without much strength, not very confident about my body, and scarred from having been injured in almost every workout mode I have ever tried. Melissa reassured me that I would get stronger and that in all the time that she has been a trainer, none of her clients have ever been injured. I signed up. That was 3 years ago, and the only injury I ever suffered was a torn calf muscle – from my dance class! Other than that, I am so much stronger (and I feel it!), I have dropped a size, I have muscles in my shoulders that my husband has complimented and I feel a confidence in my body that I never thought possible. I even feel that my immune system has strengthened as a result of this work. I’m so grateful to have found this method and I give Melissa and her staff my highest recommendation.